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	<title>Contort Yourself</title>
	<link>http://contortyourself.com</link>
	<description>The New Dancibility</description>
	<lastBuildDate>Fri, 03 Sep 2010 08:54:28 +0000</lastBuildDate>
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		<title>NICOLAS JAAR</title>
		<description>

Wolf + Lamb are releasing a free EP via digital download today, featuring six edits by young label mainstay Nicolas Jaar. Along with labelmates like Soul Clap, Jamie Jones and Lee Foss, Jaar has a distinctive way of tinkering with well known tunes, as showcased in his eclectic RA podcast ...</description>
		<link>http://contortyourself.com/index.php/nicolas-jaar/</link>
			</item>
	<item>
		<title>WILLY D&#8217;S CARNIVAL MIXTAPE</title>
		<description>

A mix I made very quickly on my way to Notting Hill carnival this year. Disco and house party vibes. Excuse the levels in places as it was quite rushed and also has the odd vinyl rip. Listen, enjoy , download, share, ignore , etc

Cheryl Lynn- Saved My Day (Everlasting ...</description>
		<link>http://contortyourself.com/index.php/willy-ds-carnival-mixtape/</link>
			</item>
	<item>
		<title>EINMAL IN DER WOCHE SCHREIN</title>
		<description>

Just clocked this new track from SIRIUSMO...  once again flawless.

x 

 </description>
		<link>http://contortyourself.com/index.php/einmal-in-der-woche-schrein/</link>
			</item>
	<item>
		<title>MOTOR CITY DRUM ENSEMBLE</title>
		<description>

Another one of my current obsessions is Motor City Drum Ensamble. He's been around for a while now, but its just recently that ( and possibly because my music tastes have matured ) i've been paying more attention to everything he's doing. He entered my consciousness as with all good ...</description>
		<link>http://contortyourself.com/index.php/motor-city-drum-ensemble/</link>
			</item>
	<item>
		<title>FRIENDLY FIRES / AZARI &amp; III</title>
		<description>

i nearly feel of my seat when this little beaut drop into my inbox yesterday. By now you must know i've got a massive hard on for Anzari & III but teaming up with the boys from Friendly Fires was too much for me. I was a little worried that ...</description>
		<link>http://contortyourself.com/index.php/friendly-fires-azari-iii/</link>
			</item>
	<item>
		<title>CARIBOU</title>
		<description>

Massivly into what these guys are doing right now and pretty much fallen in love with these two tracks in particular. When i first heard Odessa i thought it was another new project from Erlend Øye, but its not, its a project by Daniel Snaith of Ontario, Canada, and the ...</description>
		<link>http://contortyourself.com/index.php/caribou/</link>
			</item>
	<item>
		<title>NEW RAVES!!!</title>
		<description>





CLICK HERE TO BUY TICKETS








CLICK HERE TO BUY TICKETS
 </description>
		<link>http://contortyourself.com/index.php/new-raves/</link>
			</item>
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		<title>GIRL UNIT IN THE MIX FOR XLR8R</title>
		<description>

Really into the latest Podcast in the XLR8R mix series right now.... GIRL UNIT of the mighty Night Slugs steps up to the plate and delivers a healthy dose of Future Garage, Tropical House and Gutter Skankin' Housisims.

We HIGHLY rocomend picking up his Debut EP from Boomkat if you're feeling ...</description>
		<link>http://contortyourself.com/index.php/girl-unit-in-the-mix-for-xlr8r/</link>
			</item>
	<item>
		<title>WHAT&#8217;S NEW COMA CAT? WHOOA-WHOA-WHOOOAOH</title>
		<description>
He's all ears (plus some limbs, organs, fur, teeth and most importantly CUNNING)

You'll be more than aware if you've been down to the cave in the last couple months that Tensnake's Coma Cat is massive. So massive in fact that it can only be measured in comparison to football pitches ...</description>
		<link>http://contortyourself.com/index.php/whats-new-coma-cat-whooa-whoa-whoooaoooh/</link>
			</item>
	<item>
		<title>WHAT WENT WILD?</title>
		<description>

In another new and pretty much action packed topic that we're staring on this blog we'll be attempting to sift through our hazy memories of the last rave, looking at the back of record bags, checking out playlists and basically asking people that were less drunk than us to round ...</description>
		<link>http://contortyourself.com/index.php/what-went-wild/</link>
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