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<channel>
	<title>Contort Yourself</title>
	<atom:link href="http://contortyourself.com/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://contortyourself.com</link>
	<description>The New Dancibility</description>
	<lastBuildDate>Thu, 11 Mar 2010 12:52:05 +0000</lastBuildDate>
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		<title>FIREWORKS FM</title>
		<link>http://contortyourself.com/index.php/fireworks-fm/</link>
		<comments>http://contortyourself.com/index.php/fireworks-fm/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:51:08 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Classic Trax]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=656</guid>
		<description><![CDATA[
Fireworks FM is a new online radio playing an ever-changing selection of hundreds of tracks picked by Surkin&#8230; what more do you need to know?
www.fireworks.fm
]]></description>
			<content:encoded><![CDATA[<p><img src="http://contortyourself.com/wp-content/uploads/2010/03/logo_02.png" alt="logo_02" title="logo_02" width="445" class="aligncenter size-full wp-image-657" /></p>
<p>Fireworks FM is a new online radio playing an ever-changing selection of hundreds of tracks picked by Surkin&#8230; what more do you need to know?</p>
<p><a href= http://fireworks.fm target="blank">www.fireworks.fm</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>TENSNAKE RA 187</title>
		<link>http://contortyourself.com/index.php/tensnake-ra-187/</link>
		<comments>http://contortyourself.com/index.php/tensnake-ra-187/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:28:32 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=653</guid>
		<description><![CDATA[
Nw i know this came out at the end of last year but it slipped through our net and we&#8217;ve only just discovered it. What we have here is TENSNAKE&#8217;s offering to the Resident Advisor Podcast Series and its a peach!!! FIlled with mucky disco and sturdy techno chuggers, it gets better with every listen [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://contortyourself.com/wp-content/uploads/2010/03/1243549992_tensnakeLarge.jpg" alt="1243549992_tensnakeLarge" title="1243549992_tensnakeLarge" width="442" height="455" class="aligncenter size-full wp-image-654" /></p>
<p>Nw i know this came out at the end of last year but it slipped through our net and we&#8217;ve only just discovered it. What we have here is <a href="http://www.myspace.com/tensnake">TENSNAKE&#8217;s</a> offering to the <a href= http://www.residentadvisor.net/podcast.aspx>Resident Advisor Podcast Series</a> and its a peach!!! FIlled with mucky disco and sturdy techno chuggers, it gets better with every listen and boy have we listened to it! Cop it from the link below or stream it if you feel so inclined but we urge you to check it out as its mad fresh.</p>
<p><object height="81" width="100%"><param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Ftensnake%2F187-ra-187-tensnake-resident-advisor-podcast-12-28-2009"></param><param name="allowscriptaccess" value="always"></param>  <embed allowscriptaccess="always" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Ftensnake%2F187-ra-187-tensnake-resident-advisor-podcast-12-28-2009" type="application/x-shockwave-flash" width="100%"></embed></object> <span><a href="http://soundcloud.com/tensnake/187-ra-187-tensnake-resident-advisor-podcast-12-28-2009">Tensnake RA 187 &#8211; Resident Advisor Podcast // 12-28-2009</a>  by  <a href="http://soundcloud.com/tensnake">Tensnake</a></span> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>INNER CHILD</title>
		<link>http://contortyourself.com/index.php/innerchild/</link>
		<comments>http://contortyourself.com/index.php/innerchild/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:43:24 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Bass]]></category>
		<category><![CDATA[Dubstep]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[MPFREE]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=642</guid>
		<description><![CDATA[
I think I had a pretty good childhood. I always had a nice pair of kicks and watched TV &#8217;til my eyes turned square. I managed not to get terrorised too badly by some of the psychos at my hillbilly high school and my biggest fear was that ma wouldn&#8217;t let me go to the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="https://mail.google.com/mail/?ui=2&#038;ik=9f52388bb1&#038;view=att&#038;th=1273e0af99e877f9&#038;attid=0.1.2&#038;disp=emb&#038;zw"width="400"></p>
<p>I think I had a pretty good childhood. I always had a nice pair of kicks and watched TV &#8217;til my eyes turned square. I managed not to get terrorised too badly by some of the psychos at my hillbilly high school and my biggest fear was that ma wouldn&#8217;t let me go to the skatepark after school. Pffft. </p>
<p>But for some kiddies, life isn&#8217;t so simple. US booking agency Household Management and Abstract Logic Recordings have teamed up to release a non-profit album &#8216;Inner Child&#8217; for Atlanta based charity, Dream House For Kids, who kindly care for children with medical problems. 100% of album sales will go directly to the charity and with tracks from the likes of Kastle, DZ, Stagga, Blu Mar Ten and local Mancunian boys Virus Syndicate you can get your fill of quality music and do a saintly deed. Everyone&#8217;s a winner!</p>
<p>Watch out for the album on digital release from March 22nd, 2010. </p>
<p>Tracklisting:<br />
1. 2 Cents &#8211; &#8220;Help Me&#8221;<br />
2. Atomic Hooligan &#8211; &#8220;I&#8217;m Only Dancing&#8221;<br />
3. Blu Mar Ten &#8211; &#8220;Nobody Here&#8221;<br />
4. Broke DJs &#8211; &#8220;Knuckle Duster&#8221;<br />
5. Charlie P featuring Saejma &#8211; &#8220;Reach Inside&#8221;<br />
6. Charlie P featuring Too Phaced &#8211; &#8220;Rollin&#8217; Out&#8221;<br />
7. Doshy &#8211; &#8220;Sunset&#8221;<br />
8. DZ &#8211; &#8220;Garage Mirage&#8221;<br />
9. Hot Mess &#8211; &#8220;Represent&#8221;<br />
10. J.Rabbit &#8211; &#8220;Spanish Fly&#8221;<br />
11. Kastle &#8211; &#8220;You Got The Love&#8221;<br />
12. Mindelixir &#8211; &#8220;Nomuras&#8221;<br />
13. NAPT &#8211; &#8220;Work This Out (12 Inch Dub)&#8221;<br />
14. Quad Control &#8211; &#8220;In A Rutt&#8221;<br />
15. Specimen A &#8211; &#8220;Go&#8221;<br />
16. Stagga &#8211; &#8220;Rub On Ya Bassbins&#8221;<br />
17. Terravita &#8211; &#8220;Early Morning Rain&#8221;<br />
18. Terry Mullan &#8211; &#8220;Is This Acid?&#8221;<br />
19. Trill Bass vs Mark Instinct &#038; Symbl &#8211; &#8220;Garage Rock&#8221;<br />
20. Virus Syndicate &#8211; &#8220;Get Down&#8221;<br />
21. Zeno &#8211; &#8220;Sensi Star&#8221; </p>
<p>Here&#8217;s a wee taster track to get your juices flowing&#8230;</p>
<p><a href="http://www.brichmusic.com/promos/Kastle_YouGotTheLove.mp3"target="_blank">KASTLE &#8211; YOU GOT THE LOVE</a> (Direct Link)</p>
<p>Support the cause!</p>
<p>Esqueezy</p>
]]></content:encoded>
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<enclosure url="http://www.brichmusic.com/promos/Kastle_YouGotTheLove.mp3" length="12838485" type="audio/mpeg" />
		</item>
		<item>
		<title>Bongo Song</title>
		<link>http://contortyourself.com/index.php/bongo-song/</link>
		<comments>http://contortyourself.com/index.php/bongo-song/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:55:49 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Classic Trax]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=640</guid>
		<description><![CDATA[
Used to go in Hard on this back in the day&#8230; One of my favourite record sleeves too!
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/R2i2e2ERnU8&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/R2i2e2ERnU8&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Used to go in Hard on this back in the day&#8230; One of my favourite record sleeves too!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>BEATS OF RAGE is DEAD! Long Live BEATS!</title>
		<link>http://contortyourself.com/index.php/beats-of-rage-is-dead-long-live-beats/</link>
		<comments>http://contortyourself.com/index.php/beats-of-rage-is-dead-long-live-beats/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:56:11 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Hype]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=636</guid>
		<description><![CDATA[
Tings over in Preston are a changing&#8230; the RAGE has gone, and what that leaves is pure BEATS. Our main girl of catching face and batty bass Natalie Esquire jet&#8217;s down over the A666 this weekend to join them on their maiden voyage under the new guise alongside the big bad FOAMO and THE COUNTACH [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://contortyourself.com/wp-content/uploads/2010/03/24594_109098569104872_100000141892655_241183_486794_n.jpg" alt="24594_109098569104872_100000141892655_241183_486794_n" title="24594_109098569104872_100000141892655_241183_486794_n" width="445" class="aligncenter size-full wp-image-637" /></p>
<p>Tings over in Preston are a changing&#8230; the RAGE has gone, and what that leaves is pure BEATS. Our main girl of catching face and batty bass Natalie Esquire jet&#8217;s down over the A666 this weekend to join them on their maiden voyage under the new guise alongside the big bad FOAMO and THE COUNTACH from that there JUPITER ROOMS&#8230; If you fancy the trip then this will be well Jessop!!! MANCHESTER Represent!!!</p>
<p>all the info here: <a href= http://www.facebook.com/event.php?eid=356595301857&#038;ref=ts>http://www.facebook.com/event.php?eid=356595301857&#038;ref=ts</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>DOUBLE DROPPIN IN THE MILL!!!</title>
		<link>http://contortyourself.com/index.php/double-droppin-in-the-mill/</link>
		<comments>http://contortyourself.com/index.php/double-droppin-in-the-mill/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:10:15 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Hype]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=632</guid>
		<description><![CDATA[
So this Saturday we&#8217;re playing at Double Magazine&#8217;s Warehouse rave at Islington Mill&#8230; It wasn&#8217;t planned to be here originally but its been shifted after a cock up with the original venue, much to our delight! All at CoYo HQ hold a special flame in our hearts for Islington Mill, many a brain cell have [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://contortyourself.com/wp-content/uploads/2010/03/500028230_58997ef5e2.jpg" alt="500028230_58997ef5e2" title="500028230_58997ef5e2" width="445" class="aligncenter size-full wp-image-633" /></p>
<p>So this Saturday we&#8217;re playing at <a href=http://www.doublemagazine.co.uk/ target="blank">Double Magazine&#8217;s</a> Warehouse rave at <a href=http://www.islingtonmill.com/ target="blank">Islington Mill</a>&#8230; It wasn&#8217;t planned to be here originally but its been shifted after a cock up with the original venue, much to our delight! All at CoYo HQ hold a special flame in our hearts for Islington Mill, many a brain cell have been left there at 5am on a cold sunday morning after a heavy night on the sauce. But Nothing has ever bested the KILLER Tramp! VS Invest In Property party all those moons ago&#8230; were you there? It went off&#8230;. so will this!!!</p>
<p>Full info can be found here: <a href= http://www.facebook.com/event.php?eid=322900841080&#038;ref=mf target="blank">http://www.facebook.com/event.php?eid=322900841080&#038;ref=mf</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>HEAVY FEET: SPRING 2010 PROMO MIX</title>
		<link>http://contortyourself.com/index.php/heavy-feet-spring-2010-promo-mix/</link>
		<comments>http://contortyourself.com/index.php/heavy-feet-spring-2010-promo-mix/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:42:20 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Bass]]></category>
		<category><![CDATA[Classic Trax]]></category>
		<category><![CDATA[Dubstep]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=623</guid>
		<description><![CDATA[ 
In prep for their appearance at the glitzy CoYo Easter Special with Rico Tubbs, we make like Easter Bunnies with inaccurate electronic diaries, and bring you this early treat of a mix from the Heavy Feet boys. A 50 track seamless spectacular that rolls gracefully from future garage and dubstep to face melting piano [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i202.photobucket.com/albums/aa71/toop_toop/ricotubbs_flyer.jpg"width="400"> </p>
<p>In prep for their appearance at the glitzy CoYo Easter Special with Rico Tubbs, we make like Easter Bunnies with inaccurate electronic diaries, and bring you this early treat of a mix from the <a href="http://www.twitter.com/heavyfeet"target="_blank">Heavy Feet</a> boys. A 50 track seamless spectacular that rolls gracefully from future garage and dubstep to face melting piano stabs to tropical whistle blowing&#8230;(gasp)&#8230;then all the way through to exclusive Stamp! Beats riddims and aggy party perfect drum &#038; bass.</p>
<p>It&#8217;s safe as houses&#8230;got more quality than Quality Street (even the purple ones) and that&#8217;s saying something!</p>
<p>Download it <a href="http://www.mediafire.com/?zmdudnjww2w"target="_blank">here</a> via Mediafire. </p>
<p><strong>TRACKLISTING</strong><br />
01 Hot City &#8211; Sweat [Ramp]<br />
02 Pearson Sound &#8211; Indellible [Aus Music]<br />
03 Pearson Sound &#8211; Wad [Hessle Audio]<br />
04 DJ Gregory &#8211; Triby [Faya Combo]<br />
05 Doc Daneeka &#8211; Drums Of The Deep [Fabric]<br />
06 R1 Ryders &#8211; Right Foot Forward [R1 Ryders]<br />
07 Deadboy &#8211; U Cheated [Well Rounded]<br />
08 Jovonn &#8211; Trama (K2 Beats) [Defected]<br />
09 Edu K &#8211; Broken Tap [Anabatic]<br />
10 Radioclit &#8211; Secousse (ROund Table Knights Remix) [Mental Groove]<br />
11 Aniki &#8211; Suck My Disco (Nom De Strip Remix) [CDR]<br />
12 Roisin Murphy &#8211; Momma&#8217;s Place (HeavyFeet Remix) [CDR]<br />
13 The Young Punx &#8211; Juice &#038; Gin (Riva Starr Remix) [Mofo Hifi]<br />
14 Nouveau Yorican &#8211; Boriqua (Harvard Bass Remix) [Sound Pellegrino]<br />
15 Robbie Williams &#8211; You Know Me (The Count &#038; Sinden Dub) [Virgin]<br />
16 L-Vis 1990 &#8211; United Groove (Cosmin TRG Remix) [Mad Decent]<br />
17 Nick Thayer &#8211; The Zombies (HeavyFeet Remix) [Passenger]<br />
18 Suncycle feat. Mavado &#8211; No More (Redlight &#038; Toddla T Remix) [Suncycle]<br />
19 Serocee &#8211; Badeng (MJ Cole Remix) [CDR]<br />
20 Fast Eddie &#8211; Yo Yo Get Funky (Nick Thayer Remix) [Giant Pussy]<br />
21 Skitzofrenix feat. Golly &#8211; Droppin&#8217; That [Sneakerz Muzik]<br />
22 HeavyFeet vs. Virus Syndicate &#8211; I Spy&#8230; (HeavyFeet Club Dub) [Stamp! Beats]<br />
23 Apster &#038; Firebeatz &#8211; Skandelous [Made In NL]<br />
24 DJ Sneak &#8211; You Can&#8217;t Hide From Your Bud (Gramphonedzie Nu Skool Remix) [Magnetic]<br />
25 The Young Punx &#8211; Ready For The Fight (Black Noise Remix) [Mofo Hifi]<br />
26 Deekline &#038; Wizard &#8211; Gimme A Piece Of That Booty (HeavyFeet Remix) [CDR]<br />
27 Wiley &#8211; Never Be Your Woman (Andy George &#038; Jaymo Dub) [Virgin]<br />
28 Blatta &#038; Inesha feat. RQM &#8211; Bite Your Lip (Congorock Remix) [I Dischi Della Valigetta]<br />
39 AC Slater &#8211; Play The Record Again [CDR]<br />
30 Drumsound &#038; Bassline Smith &#8211; Clap Your Hands (House Mix) [Technique]<br />
31 Drop The Lime &#8211; Set Me Free (NROTB Carnival Mix) [Trouble &#038; Bass]<br />
32 Rob Threezy &#8211; Your Love [T&#038;A]<br />
33 Cosmin TRG &#8211; Tribal Flex [Tempa]<br />
34 Marcus Visionary &#8211; St. Vincent [Liondub International]<br />
35 HeavyFeet vs. Virus Syndicate &#8211; I Spy&#8230; (AC Slater Remix) [Stamp! Beats]<br />
36 Breakage feat. Newham Generals &#038; Rodigan &#8211; Hard [Digital Soundboy]<br />
37 Jack Sparrow &#8211; The Chase [Tectonic]<br />
38 D1 &#8211; Jus Business [Dub Police]<br />
39 Skream &#8211; Burning Up [Digital Soundboy]<br />
40 SL2 &#8211; DJs Take Control 2009 [New State]<br />
41 Slipmatt &#8211; Hear Me (Junki Munki Remix) [Can You Feel It]<br />
42 Danny Byrd feat. Liquid &#8211; Sweet Harmony (Jungle Mix) [Hospital]<br />
43 Motive &#8211; Screwtop [Bingo Beats]<br />
44 Heist &#8211; Moonshine [Co Lab]<br />
45 Baobinga &#038; I.D. &#8211; Jah [CDR]<br />
46 Drumsound &#038; Bassline Smith &#8211; Speed Freak [Technique]<br />
47 Logistics &#8211; Ram Raid [Hospital]<br />
48 Xample feat. Jakes &#8211; No Respect [RAM]<br />
49 Bassment Jaxx &#8211; Twerk (Sub Focus Remix) [XL]<br />
50 Adam F &#038; Horx feat. Redman &#8211; Shut The Lights Off (Adam F &#038; Sigma Remix) [Breakbeat Kaos]</p>
<p>If you like what you hear then you know what to do&#8230;It&#8217;s Easter and Jesus died for you so at least get your rave on for him. Staying in when someone suffered the fate of a thorny crown just makes me feel uncomfortable. Plus it&#8217;s a Bank Holiday so you can binge drink til your hearts conte</p>
<p>SATURDAY 3RD APRIL 2010<br />
11:00 till 3:00 at the Roadhouse, Manchester<br />
£5 Advance / More On The Door</p>
<p>ADVANCE TICKETS: here!</p>
<p>***********************************************<br />
Electro / Acid / Techno / Cosmic / Bass / Rave<br />
***********************************************</p>
<p>Joy peace &#038; love &#8211; <a href="http://www.twitter.com/NatalieEsquire"target="_blank">ESQUEEZY</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>GET RAW</title>
		<link>http://contortyourself.com/index.php/get-raw/</link>
		<comments>http://contortyourself.com/index.php/get-raw/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 21:20:39 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Bass]]></category>
		<category><![CDATA[Dubstep]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=621</guid>
		<description><![CDATA[
Dj Donna Summer &#8211; Raw from Nightshifters on Vimeo.
If I could be any one thing at any time or place in the world then it would have to be a New York pavement in the 80s. All those sexy &#038; stylish people just walking, running and rollerskating over me&#8230;
Allow my hippyish, slighty sexual, &#8216;typing-out-loud&#8217; fantasies [...]]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=9405214&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=9405214&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/9405214">Dj Donna Summer &#8211; Raw</a> from <a href="http://vimeo.com/nightshifters">Nightshifters</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>If I could be any one thing at any time or place in the world then it would have to be a New York pavement in the 80s. All those sexy &#038; stylish people just walking, running and rollerskating over me&#8230;</p>
<p>Allow my hippyish, slighty sexual, &#8216;typing-out-loud&#8217; fantasies and focus more on DJ Donna Summer. This Times Square/New York throwback video is a nice wee promo for his brand spanking release on the ever mighty NIGHTSHIFTERS imprint (out now at all good mp3 outlets) and Jesus, Mary &#038; Joseph the tracks are a bangin&#8217; on my stereo. Choc full of awesome original material and remixtures from Hostage and Bok Bok, you&#8217;re unlikely to come away disappointed. </p>
<p>We&#8217;re on a Nightshifters tip here so let me continue. If like me you like collecting mixtapes, be it for entertainment at the gym, soundtrack to pre-party preening/post-party binge drinking etc, then you&#8217;re going to enjoy this promo mix by labelmates JUBILEE and PROPER VILLAINS. From the studio, to the clubs to Mexican eateries they kill it&#8230; Download the mix <a href="http://www.nightshifterslabel.com/?p=306"target="_blank">here</a>!</p>
<p>TRACKLISTING<br />
01. Proper Villains &#8211; Terminal C<br />
02. DJ Donna Summer &#8211; Back<br />
03. Chernobyl ft. Praga &#8211; Balanca (Edu K rmx)<br />
04. Dan Miracle &#8211; Coconut Bird<br />
05. Zuzuka Poderosa &#8211; Entre e Sai (Bassanovva remix)<br />
06. Noob &#038; Brodinski &#8211; Cajou Club<br />
07. Zinc feat. Ms. Dynamite &#8211; Wile Out<br />
08. Hot City &#8211; Setting Me Free<br />
09. Proper Villains &#8211; Piggy Wiggly<br />
10. Willy Joy and Rob Threezy- Sundown<br />
11. Maddjazz &#8211; Let me Show You<br />
12. Polstyle &#8211; Vampire Killah (LOLboys rmx)<br />
13. Proper Villains &#038; DJ Morsy &#8211; Drop Low<br />
14. CT Burners ft. Jubilee &#8211; Kick It<br />
15. The Count &#038; Sinden ft. Kid Sister &#8211; Stinging Nettles<br />
16. Udachi &#038; Jubilee &#8211; Paypur (Nick Catchdubs ft. Kid Daytona rmx)<br />
17. Ludacris &#8211; How Low</p>
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		<title>It&#8217;s a disease, Michael Douglas had it&#8230;</title>
		<link>http://contortyourself.com/index.php/its-a-disease-michael-douglas-had-it/</link>
		<comments>http://contortyourself.com/index.php/its-a-disease-michael-douglas-had-it/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 00:23:40 +0000</pubDate>
		<dc:creator>Scott YEAH</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[MPFREE]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=615</guid>
		<description><![CDATA[
Who knew that Tiger Woods would have to apologise for being addicted to funky, chunky beats?
We at Team Yeah had a hunch and as such have dedicated this, our second mix of 2010 to the amorous, lynx patroller.
Download it from the link below, grip your shaft and drive off hard and try to stay out [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i202.photobucket.com/albums/aa71/toop_toop/easytiger.jpg" width="445" ></p>
<p>Who knew that Tiger Woods would have to apologise for being addicted to funky, chunky beats?</p>
<p>We at Team Yeah had a hunch and as such have dedicated this, our second mix of 2010 to the amorous, lynx patroller.</p>
<p>Download it from the link below, grip your shaft and drive off hard and try to stay out of the rough.</p>
<p> TEAM YEAH, EASY TIGER MIX<br />
1. Abe Duque and Blake Baxter &#8211; What Happened (Max Cooper remix)<br />
2. Forro In The Dark &#8211; Perro Loco (Solo remix)<br />
3. Daedelus &#8211; Make it So (XXXChange remix)<br />
4. Beataucue &#8211; Kazoo<br />
5. In Flagranti &#8211; Ex Ex Ex (Golden Bug remix)<br />
6. M.A.N.D.Y. &#038; Booka Shade &#8211; Donut (Boy 8 Bit remix)<br />
7. Joakim &#8211; Spiders (Ewan Pearson remix)<br />
8. DJ Hell &#8211; You Can Dance (Simian Mobile Disco remix)<br />
9. Riva Starr- Dance Me (Oliver $ remix YEAHdit)<br />
10. Disco of Doom &#8211; In Effect<br />
11. M.in &#038; Patrick Kunkel &#038; Harold Todd &#8211; Frauen &#038; Blumen (DJ Sneak Remix)<br />
12. Tiga &#8211; Sex O&#8217;clock (Matthias Aguayo remix)<br />
13. Riton &#8211; Oh Super!<br />
14. Diskokaine- Bikini (DJ Funk remix)<br />
15. Hot Chip &#8211; One Life Stand (Carl Craig PCP mix)<br />
16. Joy Orbison- Hyph Mongo (Andreas Saag&#8217;s house perspective)</p>
<p><object height="81" width="440"><param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscott-yeah%2Fteam-yeah-easy-tiger-mix-feb-2010"></param><param name="allowscriptaccess" value="always"></param>  <embed allowscriptaccess="always" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fscott-yeah%2Fteam-yeah-easy-tiger-mix-feb-2010" type="application/x-shockwave-flash" width="100%"></embed></object> <span><a href="http://soundcloud.com/scott-yeah/team-yeah-easy-tiger-mix-feb-2010">TEAM YEAH EASY TIGER MIX Feb 2010</a>  by  <a href="http://soundcloud.com/scott-yeah">Scott Yeah</a></span> </p>
<p>Much Love, Scott YEAH</p>
<p>PS. Try not to think of Tiger&#8217;s sweaty, contorted face bearing down on you whilst listening, it may affect your enjoyment.</p>
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		<title>VOCAL CHORDS (HARRY BENSON REMIX)</title>
		<link>http://contortyourself.com/index.php/vocal-chords-harry-benson-remix/</link>
		<comments>http://contortyourself.com/index.php/vocal-chords-harry-benson-remix/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:30:31 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[House]]></category>
		<category><![CDATA[MPFREE]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=612</guid>
		<description><![CDATA[
That HARRY BENSON dropped another tasty little treat our way&#8230; this time in the form of a chopped up tropical version of Claude Von Stroke&#8217;s &#8220;Vocal Chords&#8221;. Harry is definatly one to watch and has been getting some good reactions from some big names&#8230;
Stopmakingme &#8211; Your CVS Remix is great! Really like it!
Renaissance Man &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://contortyourself.com/wp-content/uploads/2010/02/l_dfb88a6397ea4ae1b78ace88d24e9f28.jpg" alt="l_dfb88a6397ea4ae1b78ace88d24e9f28" title="l_dfb88a6397ea4ae1b78ace88d24e9f28" width="445" class="aligncenter size-full wp-image-613" /></p>
<p>That <a href= "http://www.myspace.com/harrybensondj" target= "blank">HARRY BENSON </a>dropped another tasty little treat our way&#8230; this time in the form of a chopped up tropical version of Claude Von Stroke&#8217;s &#8220;Vocal Chords&#8221;. Harry is definatly one to watch and has been getting some good reactions from some big names&#8230;</p>
<p><B>Stopmakingme</B> &#8211; Your CVS Remix is great! Really like it!<br />
<B>Renaissance Man</B> &#8211; Sounds good to me. I&#8217;ll definitely try it out next weekend.<br />
<B>Mele</B> &#8211; Production is wicked will deffo play<br />
<B>Lorcan Mak</B> &#8211; Hey really like the remix dude!! Thanks&#8230;.<br />
<B>Oli Dab (Superfilth!!!)</B> &#8211;  nice step up on playing the original, more of a party vibe to it</p>
<p><a href= "http://www.mediafire.com/download.php?tnimdjjtbto" target="blank">Claude Vonstroke &#8211; Vocal Chords (Harry Benson Remix)</a></p>
<p>and while we&#8217;re here he also dropped in his latest mixtape which is well worth a listen:<br />
Feb &#8216;10 Mix: <a href= "http://www.mediafire.com/?mddf0nanqhd" target="blank">http://www.mediafire.com/?mddf0nanqhd</a></p>
<p>1. &#038;ME &#8211; On (Adam Port and Rampa Remix)<br />
2. Claude Vonstroke &#8211; Big n&#8217; Round (Worthy Remix)<br />
3. Daniel Steinberg &#8211; You Need Love<br />
4. Yousef &#8211; Firecrcker<br />
5. Rainer Weichhold &#8211; Yeah (Kaiserdisco Remix)<br />
6. Sultan, Ned Shepard &#8211; Kitsch<br />
7. Claude Vonstroke &#8211; Vocal Chords (Harry Benson Remix)<br />
8. Round Table Knights &#8211; Calypso<br />
9. Nic Fanciulli &#8211; Work The Week<br />
10. Lorcan Mak &#8211; Brass My Ass (Yankee Zulu Remix)<br />
11. Bart B More &#8211; Romane</p>
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		<title>T.A.L.K.T.O.M.E</title>
		<link>http://contortyourself.com/index.php/t-a-l-k-t-o-m-e/</link>
		<comments>http://contortyourself.com/index.php/t-a-l-k-t-o-m-e/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:30:21 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=610</guid>
		<description><![CDATA[
We&#8217;ve had our eye on Hey Today for some time now&#8230;. One of said due had a large hand in the Boris Dlugosh smash &#8220;Bangkok&#8221;. This is their latest offering that is due out sometime soon on TURBO and has had the inter web nerds pissing themselves in anticipation. With previous releases on Kitsuné and [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Li3uUDsW47Y&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Li3uUDsW47Y&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>We&#8217;ve had our eye on <a href= "http://www.myspace.com/heytoday" target="blank">Hey Today</a> for some time now&#8230;. One of said due had a large hand in the Boris Dlugosh smash &#8220;Bangkok&#8221;. This is their latest offering that is due out sometime soon on TURBO and has had the inter web nerds pissing themselves in anticipation. With previous releases on Kitsuné and Bang Gang Records, this pair come with a high pedigree. Watch this space cos you may see them down in the cave for a shift in the not too distant future.</p>
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		<title>FAN OUT!!!</title>
		<link>http://contortyourself.com/index.php/fan-out/</link>
		<comments>http://contortyourself.com/index.php/fan-out/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 11:49:58 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Secret Weapon]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=607</guid>
		<description><![CDATA[
With SURKIN due to cave in your faces at the weekend its good to hear a snipit of the first new material from said Parisian disco destroyer previewed on the Andy George &#038; Jaymo show. Cant wait to get bled out by this beauty&#8230; lets goooooooooooooooooooooooooooooooooooooo!!!!
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WlXh5IY6BoY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/WlXh5IY6BoY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>With SURKIN due to cave in your faces at the weekend its good to hear a snipit of the first new material from said Parisian disco destroyer previewed on the Andy George &#038; Jaymo show. Cant wait to get bled out by this beauty&#8230; lets goooooooooooooooooooooooooooooooooooooo!!!!</p>
]]></content:encoded>
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		<title>WE NEED SOME MORE HAM IN HERE!</title>
		<link>http://contortyourself.com/index.php/we-need-some-more-ham-in-here/</link>
		<comments>http://contortyourself.com/index.php/we-need-some-more-ham-in-here/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 23:20:40 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Bass]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Secret Weapon]]></category>
		<category><![CDATA[Tropical]]></category>

		<guid isPermaLink="false">http://contortyourself.com/index.php/we-need-some-more-ham-in-here/</guid>
		<description><![CDATA[Two of my favourite lady deejays, Star Eyes and Jubilee, went on a magical mystery Midwestern tour not so long ago, and made a spanking video for all to see. 

Its funny and plays host to a whole load of amazing wacky ish &#8211; The Asshole Castle, a call for more ham, serious shape throwing, [...]]]></description>
			<content:encoded><![CDATA[<p>Two of my favourite lady deejays, Star Eyes and Jubilee, went on a magical mystery Midwestern tour not so long ago, and made a spanking video for all to see. </p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6RlB75GFvLU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/6RlB75GFvLU&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p>Its funny and plays host to a whole load of amazing wacky ish &#8211; The Asshole Castle, a call for more ham, serious shape throwing, topless dancers, cat barrow races and strobes. Lots of strobes!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DROP THE LIME</title>
		<link>http://contortyourself.com/index.php/drop-the-lime/</link>
		<comments>http://contortyourself.com/index.php/drop-the-lime/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 18:26:05 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Bass]]></category>

		<guid isPermaLink="false">http://contortyourself.com/index.php/drop-the-lime/</guid>
		<description><![CDATA[ 
Definitely an understatement on the Trouble &#038; Bass crew. These guys are Heavy Bass Champions Of The Universe &#038; Beyond. Volume One of this stellar heavy bass bangerz series sees all-round favourite smooth talking, gold toothed badman DJ/producer release apocalyptic bass banger, &#8216;Doomsday Device&#8217;.
Listen to it loud. 
Go cop it HERE
]]></description>
			<content:encoded><![CDATA[<p><img src="http://discodust.com/images/drop-the-lime-interview.jpg"width="445"> </p>
<p>Definitely an understatement on the Trouble &#038; Bass crew. These guys are Heavy Bass Champions Of The Universe &#038; Beyond. Volume One of this stellar heavy bass bangerz series sees all-round favourite smooth talking, gold toothed badman DJ/producer release apocalyptic bass banger, &#8216;Doomsday Device&#8217;.</p>
<p>Listen to it loud. </p>
<p>Go cop it <a href="https://www.beatport.com/en-US/html/content/home/detail/1/beatport#app=47c9&#038;a486-index=2"target="_blank">HERE</a></p>
]]></content:encoded>
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		<title>Essential Riva!</title>
		<link>http://contortyourself.com/index.php/essential-riva/</link>
		<comments>http://contortyourself.com/index.php/essential-riva/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:45:49 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Techno]]></category>
		<category><![CDATA[Tropical]]></category>
		<category><![CDATA[Tech House]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=597</guid>
		<description><![CDATA[
RIVA STARR Smashed the BBC Radio1 Essential mix last weekend (6/2/10) with a mad fresh mix full of dutty housisms and wonky tech bangers&#8230; what&#8217;s more he&#8217;s been kind enough to re-host it for you aural pleasure. so get stuck in and grab it up and get it on your generic MP3 playing device.
FINGERS INC. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i202.photobucket.com/albums/aa71/toop_toop/blog/riva_starr.jpg" width="445"></p>
<p>RIVA STARR Smashed the BBC Radio1 Essential mix last weekend (6/2/10) with a mad fresh mix full of dutty housisms and wonky tech bangers&#8230; what&#8217;s more he&#8217;s been kind enough to re-host it for you aural pleasure. so get stuck in and grab it up and get it on your generic MP3 playing device.</p>
<p>FINGERS INC. &#8211; MY HOUSE (Desire Records)<br />
Steve Mac- SNATCH! 004<br />
Rachel Barton-Who Knows (Camel rmx) (Big In Ibiza)<br />
Renaissance Man- Babbadabba Vs. The Bucketheads (Riva Starr THE BOMB rechunk) MTP<br />
Adam Port &#038; Sante’- OWN (Rocket &#038; Ponies)<br />
Jungle Brothers-I’ll House You (Idlers)<br />
Lil Louis- French Kiss (FFRR)<br />
Kink- Don’t Hold Back (Dot Bleep)<br />
Lucio &#038; Pep-Rainforest (Malatoid)<br />
Shlomi Aber &#038; Kenny Larkin- Sketches (Shlomi Aber Version) (Be As One)<br />
Albin Myers-Boom! (Boomappella) (Defected)<br />
RIVA STARR- JUMP (SNATCH! 003)<br />
S-xpress-Theme From S-Xpress (Riva Starr rmx) (white)<br />
Jay Blyss Vs 6th Borough- In The Groove Riva Starr Rechunk<br />
RIVA STARR- MORE (SNATCH! 003)<br />
Bruch- Fiesta De La Resistencia(white) Vs J. Anderson – Karimba (Frontroom)<br />
Noze – You Have To Dance (Mathias Kaden Mouthappella) (Get Physical)<br />
Die Vogel- Blaue Moschee (Pampa)<br />
Claude Von Q- Disco Chords – Riva Starr Rechunk<br />
David Keno- Upside Down (SNATCH! 001)<br />
Janet Jackson- When I Think Of Carola (White)<br />
Riva Starr Feat Noze- I Was Drunk (Dj Sneak rmx) (Made To Play)<br />
Soul Grabber – Part 3<br />
Bodenstanding 2000- Saureschnauze<br />
Daft Punk- Burning (RIVA STARR) RE-SHUFFLE (WhitE)<br />
RIVA STARR- PUMP (SNATCH! 003)<br />
Dj T Vs Superskank- DIS 96 (Riva Starr rechunk) (White)<br />
Sandy Swing- Rare Music (Riva Mash up) (White)<br />
Saint Germain – So Flute (Riva rechunk) (White)<br />
Reboot – Enjoy Music (Riva Starr rmx Dub) (Defected)<br />
Inner City- Good Life (Carl Craig Acappella)<br />
Riva Starr Feat Trim- Dance Me (Jesse Rose Dub) Made To Play<br />
Riva Starr- Black Mama (Made To Play)<br />
Viktor Goes Kalifornia (Riva Booty)<br />
Reboot-El Loco (Cecille)<br />
Riva starr-Tribute (Made To Play)<br />
The Doors- The End (Riva Starr Re-trip)</p>
<p><object height="81" width="440"><param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Frivastarr%2Friva-starr-essential-mix-sat-02-06-2010-www-rivastarr-com"></param><param name="allowscriptaccess" value="always"></param> <embed allowscriptaccess="always" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Frivastarr%2Friva-starr-essential-mix-sat-02-06-2010-www-rivastarr-com" type="application/x-shockwave-flash" width="440"></embed></object>  <span><a href="http://soundcloud.com/rivastarr/riva-starr-essential-mix-sat-02-06-2010-www-rivastarr-com">Riva starr &#8211; essential mix-sat-02-06-2010-www.rivastarr.com</a>  by  <a href="http://soundcloud.com/rivastarr">Rivastarr</a></span> </p>
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		<title>SURKIN COMES TO TOWN!!!</title>
		<link>http://contortyourself.com/index.php/surkin-comes-to-town/</link>
		<comments>http://contortyourself.com/index.php/surkin-comes-to-town/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:00:29 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Classic Trax]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Secret Weapon]]></category>
		<category><![CDATA[Techno]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=595</guid>
		<description><![CDATA[
We don&#8217;t need to tell you how HOT this one&#8217;s gonna be&#8230; but to juice you up a little in advance here&#8217;s a tasty little minimix that we groomed off Surkin&#8217;s myspace page.
Surkin &#8211; White Knight Two Intro
Fred Falke &#8211; 8:08pm @ The Beach
Dj Ayres &#8211; Nu Nu &#38; Mr Kirk&#8217;s Nightmare
Planet Patrol &#8211; Play [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i202.photobucket.com/albums/aa71/toop_toop/blog/Surkin_flyer.jpg" alt="" width="445" /></p>
<p>We don&#8217;t need to tell you how HOT this one&#8217;s gonna be&#8230; but to juice you up a little in advance here&#8217;s a tasty little minimix that we groomed off Surkin&#8217;s myspace page.</p>
<p>Surkin &#8211; White Knight Two Intro<br />
Fred Falke &#8211; 8:08pm @ The Beach<br />
Dj Ayres &#8211; Nu Nu &amp; Mr Kirk&#8217;s Nightmare<br />
Planet Patrol &#8211; Play At Your Own Risk Beat<br />
Feadz -Suck It<br />
Dj Kenny B, Dj Patrick &#8211; It&#8217;s Hot In This Mother Fucker<br />
Mainx &#8211; 88 to Piano / Cool Jack &#8211; Jus Come<br />
Kazey &#8211; Sweet Harmony<br />
Chemical Brothers &#8211; These Beats Are Made For Breakin&#8217;<br />
Hit House &#8211; Jack To The Sound Of The Underground<br />
Micronauts &#8211; High Rise (Das Glow Remix)<br />
Samantha Fu &#8211; Theme From The Discotheque<br />
Nicolas Vallee &#8211; New York<br />
Surkin &#8211; Kid Gloves<br />
Orange Lemon &#8211; Dreams Of Santa Anna<br />
Bobmo &#8211; Rock The<br />
Surkin &#8211; Next Of Kin (Todd Edwards Remix)</p>
<p><a href="http://www.corporatemp3.fr/fuss/Surkin%20-%20Gloves%20Off%20Mix%20For%20Corporate%20Bloggin.mp3" target="_blank">Surkin Gloves Off Mix</a></p>
<p>We highly recommend getting advance tickets for this one&#8230; we&#8217;ve already made a BIG dent in them and they&#8217;re gonna start shifting over the coming weeks now. Here&#8217;s the links you need: <a href="http://www.skiddle.com/events/11351720/" target="_blank">http://www.skiddle.com/events/11351720/</a><br />
or <a href="https://secure.ticketline.co.uk/tickets/13242600/contort-yourself/manchester-roadhouse/2010-02-20" target="_blank">https://secure.ticketline.co.uk/tickets/13242600/contort-yourself/manchester-roadhouse/2010-02-20</a></p>
]]></content:encoded>
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<enclosure url="http://www.corporatemp3.fr/fuss/Surkin%20-%20Gloves%20Off%20Mix%20For%20Corporate%20Bloggin.mp3" length="53389440" type="audio/mpeg" />
		</item>
		<item>
		<title>NEW LEVELS</title>
		<link>http://contortyourself.com/index.php/new-levels/</link>
		<comments>http://contortyourself.com/index.php/new-levels/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:47:46 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Hype]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=593</guid>
		<description><![CDATA[
HUMANMAN Starts his new residency at the brand new Sound Control Club! Joining our MAN in resident duties is OSCAR WILDSTYLE (Sex With Robots), ALIX WALKER (ROMP), SAPNARELLA (Murkage), NATHAN SUDDERS (The Whip) and TOM HARRIS (This Weeks Gold). What&#8217;s more its free in before 10.03 and there&#8217;s some mad fresh booze offers. Find out [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i202.photobucket.com/albums/aa71/toop_toop/blog/NN_poster_proof.jpg" alt="" width="445" /></p>
<p>HUMANMAN Starts his new residency at the brand new Sound Control Club! Joining our MAN in resident duties is OSCAR WILDSTYLE (Sex With Robots), ALIX WALKER (ROMP), SAPNARELLA (Murkage), NATHAN SUDDERS (The Whip) and TOM HARRIS (This Weeks Gold). What&#8217;s more its free in before 10.03 and there&#8217;s some mad fresh booze offers. Find out more info here: <a href="http://www.facebook.com/event.php?eid=258243387602&amp;index=1">Nouveaux Niveaux</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Four Tet. Yes.</title>
		<link>http://contortyourself.com/index.php/four-tet-yes/</link>
		<comments>http://contortyourself.com/index.php/four-tet-yes/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 20:42:50 +0000</pubDate>
		<dc:creator>Scott YEAH</dc:creator>
				<category><![CDATA[Classic Trax]]></category>
		<category><![CDATA[Dubstep]]></category>
		<category><![CDATA[Techno]]></category>
		<category><![CDATA[Tropical]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=582</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src="http://i967.photobucket.com/albums/ae158/scottyeah_bucket/4207661532_5570ee940a.jpg" width="445" </p>
<p>Kieran Hebden has been doing it for years. A former member of <a href= “ http://en.wikipedia.org/wiki/Fridge_(band) “ target= “blank”> Fridge </a> (well worth a listen) who enjoyed cult success in the late 90&#8217;s on <a href= “ link url “ target= “blank”> Trevor Jackson&#8217;s </a> now sadly defunct <a href= “ http://en.wikipedia.org/wiki/Output_Records “ target= “blank”> Output </a> label, he started releasing music as Four Tet in 1998.</p>
<p>Today sees the release of his 5th full length studio album, &#8216;There is Love In You&#8217;. So to get you in the mood, here&#8217;s some of his finest work, including one of my all-time favourite remixes, a track from his recent collaboration with Burial and the EPIC lead single from TILIY.</p>
<p>You can also catch Four Tet LIVE! LIVE! LIVE! with our good friends NOW WAVE on March 11th at Manchester Club Academy. More info on that available <a href= “ http://www.facebook.com/event.php?eid=172409095307&#038;index=1 “ target= “blank”> HERE </a> </p>
<p>ENJOY.</p>
<p>Scott YEAH</p>
<p>Four Tet- Love Cry<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4YKOy8gn5yU&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4YKOy8gn5yU&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Thom Yorke- Atoms for Peace (Four Tet remix)<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/kNKFoHaROGA&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/kNKFoHaROGA&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Burial &#038; Four Tet- Moth<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PdTbgx5ZXSk&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PdTbgx5ZXSk&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>JUBILEE&#8230;</title>
		<link>http://contortyourself.com/index.php/jubilee/</link>
		<comments>http://contortyourself.com/index.php/jubilee/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:07:37 +0000</pubDate>
		<dc:creator>Natalie Esquire</dc:creator>
				<category><![CDATA[Acid]]></category>
		<category><![CDATA[Bass]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[House]]></category>

		<guid isPermaLink="false">http://contortyourself.com/index.php/jubilee/</guid>
		<description><![CDATA[&#8230;WE WANT MORE!!!

Udachi and Jubilee &#8211; Smoke Rings (OFFICIAL VIDEO) from Udachi on Vimeo.
]]></description>
			<content:encoded><![CDATA[<p>&#8230;WE WANT MORE!!!</p>
<p><object width="400" height="220"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6485565&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6485565&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="220"></embed></object>
<p><a href="http://vimeo.com/6485565">Udachi and Jubilee &#8211; Smoke Rings (OFFICIAL VIDEO)</a> from <a href="http://vimeo.com/user2273458">Udachi</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>This Dance In No White Mans Business</title>
		<link>http://contortyourself.com/index.php/this-dance-in-no-white-mans-business/</link>
		<comments>http://contortyourself.com/index.php/this-dance-in-no-white-mans-business/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 12:33:44 +0000</pubDate>
		<dc:creator>HumanMan</dc:creator>
				<category><![CDATA[Bass]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[Punk Funk]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://contortyourself.com/?p=577</guid>
		<description><![CDATA[
Was doing some digging through some old records and came across this Filthy Filthy Stomper&#8230; if you dont know about Material then start diggin. 
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5gpigG-t8uk&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5gpigG-t8uk&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Was doing some digging through some old records and came across this Filthy Filthy Stomper&#8230; if you dont know about <a href= http://en.wikipedia.org/wiki/Material_(band) target= "blank" >Material</a> then start diggin. </p>
]]></content:encoded>
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	</channel>
</rss>
